Learn to create super states of health by harnessing the
power of nature.
When your internal thoughts, feelings and moods are synchronized
with your physical, outer world, you are in harmony. Everyone
has experienced this feeling, but most of us have trouble
hanging onto it, or reproducing it. While this may seem
like a tall order, with consistent practice and awareness
you can learn to create great states of harmony, joy,
happiness and health within yourself. With time tested
ideas and new insights this class will inspire you to:
* Take an active role in building your health and wellness.
* Become more connected to the seasons and the power of
nature.
* Use your diet and exercise program to build vitality.
* Learn to develop psychological peace.
Seasonal Harmony :
